Nutrition

Jonny Bowden The Nutrition Mythbuster – All You Need to Know

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Jonny Bowden The Nutrition Mythbuster - All You Need to Know

Jonny Bowden The Nutrition Mythbuster, A famous Nutritionist, best-selling author, columnist, pianist, blogger, health and weight loss expert, tennis player, animal adorer, and a voracious reader.

Achievements

Jonny Bowden is a nutritionist who has won 6 certificates regarding fitness and weight loss personal trainee. He is also a famous author of plenty of articles published by big names like the New York Times, US Magazine, In Style, People, Vanity Fair Online, The Huffington Post, and many more.

On the other side, He is a part of the Editorial Advisory board of Men’s Health and also a health writer for many other magazines. He appeared as professional health, fitness, weight loss, and nutritionist on multiple channels such as CNN, CBS, ABC, NBC, and MSNB.

Besides this Jonny Bowden is a part of the American Society of Nutrition as well as The American College of Nutrition, at Clayton College of Natural Health.

Mostly, he performs as a speaker at conferences and events in the country

Education 

Dr. Jonny Bowden has Completed his Ph.D. in Holistic nutrition and master’s in Psychology,

Journey

In the start, Jonny Bowden The Nutrition Mythbuster used to play piano as a pianist, all over New York and his main focus was Alvin Ailey Dance Studios, along with this, he continued his masters, and over time, he started conducting road companies with the well-known Broadway shows.

In one of his talk shows, he told that he was fat and totally out of shape, but while conducting those shows once he asked a good-in-shape actor to show him his workout which usually actors do. That was the turning point in his life, and after that, he uses to exercise daily for a half year and lost nearly 20 pounds which is a big achievement.

He also told that he thought that coffee and cigarettes at 11 am were his breakfast. Continuing this passion, he got 6 different certifications in personal training including popular ones like ACSM, NASM, and ACE. after that he started to work as a trainee in a gym named “Equinox” he worked there for like 7 years and finally become a professional in it.

He was good at music but better at Fitness so he dropped professional Music and started giving full-time to the Gym.

Author of Books

  1. The Most Effective Ways to Live Longer. (The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth About What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity).
  2. The Most Effective Natural Curses On Earth (The Surprising Unbiased Truth about What Treatments Work and Why).
  3. The Metabolic Factor Blueprint.
  4. The Great Cholesterol Myth. (Why Lowering Your Cholesterol Won’t Prevent Heart Disease and the Statin-Free Plan That Will).
  5. The 150 Most Effective Ways to Boost Your Energy. (The Surprising, Unbiased Truth about Using Nutrition, Exercise, Supplements, Stress Relief, and personal empowerment to stay energized all day).
  1. The 150 Healthiest Foods On Earth. (The Surprising, Unbiased Truth About What You Should Eat and Why).
  1. Smart Fat by Jonny Bowden, Steven Masley. (Eat More Fat, Loose More Weight).
  2. Living Low Crab (Controlled-Carbohydrate Eating for Long-Term Weight Loss).

Cookbooks of Jonny Bowden The Nutrition Mythbuster

  1. Jonny Bowden, Jeannette Bessinger.

The 150 Healthiest Slow Cooker Recipes on Earth: The Surprising Unbiased Truth About How to Make Nutritious and Delicious Meals that are Ready When You Are.

  1. Jonny Bowden, Jeannette Bessinger.

The Healthiest Meals on Earth: The Surprising, Unbiased Truth About What Meals to Eat and Why

  1. Jonny Bowden, Jeannette Bessinger.

The 150 Healthiest Comfort Foods on Earth: The Surprising, Unbiased Truth About How to Make Over Your Diet and Lose Weight While Still Enjoying the Foods You Love.

  1. Jonny Bowden, Jeannette Bessinger.

The 150 Healthiest 15-Minute Recipes on Earth: The Surprising, Unbiased Truth about How to Make the Most Deliciously Nutritious Meals at Home in Just Minutes a Day

  1. Jonny Bowden, Jeannette Bessinger.

The Most Effective Ways to Live Longer Cookbook: The Surprising, Unbiased Truth about Great-Tasting Food that Prevents Disease and Gives You Optimal Health and Longevity.

  1. Jonny Bowen, Stephen Sinatra, Deirdre Rawlings

The Great Cholesterol Myth Cookbook: Recipes and Meal Plans That Prevent Heart Disease – Naturally

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